Breast Cancer Rehabilitation & Wellness Summit 2017
Exercise to manage osteoporosis risk
Recommendations for early management
Why should certain exercises be avoided
Examples of exercises for home use.
Survivor to FIERCE.
The areas that you need to attend to for recovery and be healthy.
Survivors need to have self advocacy skills- examples of these skills and tips when talking to your doctor
Examples of how Cancer Harbours coaching can help the survivor and the caregiver, learn the skills for well being and recovery.
Designing a prosthesis with women's needs in mind.
Choices for women after mastectomy
Important prosthesis design features
Creativity and new solutions
Acupuncture: Breast cancer care
Estrogen reduction side effects that can benefit from acupuncture
How acupuncture for people after breast cancer differs to acupuncture for sports person.
What does a course of acupuncture involve.
Stellar Maris Glowinski
Physical Therapy care after breast reconstruction
1. See a massage technique for scar tissue at breast reconstruction and fat donor site.
2. Lymphatic massage is demonstrated
3. Lymph taping is demonstrated
Choices and tips for prosthesis and bra selections
1. Breast swelling or trunk swelling bra considerations
How to deal with emotional scars.
5 tips for inner healing
A guided meditation to develop your list of early warning and strategies for calming
See the amazing photographs supporting inner healing
Posture retraining: Biofeedback vs following corrective instructions
What changes does rounded shoulder posture create.
Why does following postural instructions not work during the day when we are busy.
Hear the research behind Backtone (biofeedback) for office workers.