Know where to start and why exercise is so important to keep up. Caroline presents the latest guides to exercise.  

Carolyn Jones               Physiotherapist Australia 


Food can be medicine. Start the day with a simple breakfast based on Dr David's extensive review of the scientific research.

Dr David Wilkinson                Surgeon, Australia


An is a leading researcher, from Belgium, investigating an assessment tool to be used to identify impairment severity and measure treatment outcomes. 

An De Goef             Physical Therapist Belgium


Getting your head, heart, body  and paperwork ready for work is a job. Lisa has developed a free online program, presently available in the USA, to support survivors thinking about returning to work.

Lisa Vento Nielsen                   Coach  USA


When cancer fatigue is not managed well, things get harder. By teasing out the details of an individual's responses, then a personal plan can be developed so that life can be more of what you want. 

Jo Muirhead  + Kylie Warry     Rehabilitation Counsellors  Australia


Providing screening, recovery and wellness services in a remote town requires a creative health conscious community. Listen to how it works in Alice Springs.

Fiona Gordon +LesleyRiley  Outback Australia


25 ways to thrive

The Summit challenge:

Print the BCR&W Summit guide to thriving and start your own plans for 2019.

Solutions offered by the presenters have been selected and offer great ideas for change.

Look, listen, think more, speak with your best health advocate and take action on your top favourite five "ways" to health and wellness.

Find an oncology trained health professional at Foundation 96 link at the bottom of each page.

Tina Doueihi chose some great health and wellness ways: Be inspired by her story at Day 5

Photograph permission from Tina Doueihi  2018

 Medical Disclaimer - The information on this website is not to be used as a substitute for medical advice, diagnosis or treatment of any health condition or problem.

Users of this website should not rely on information provided for their own health problems.  Questions regarding your own health should be addressed to your own primary care physician or other professional healthcare provider.  

Views expressed by Summit presenters and training providers at Constellation register do not necessarily reflect those of the website owner. More details at terms and conditions

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