Breast Cancer Rehabilitation & Wellness Online Summit:
BCR&W ONLINE
SESSION 1
OVERVIEW OF EXERCISE
Carolyn Jones Physiotherapist Australia
Know where to start and why exercise is so important to keep up. Caroline presents the latest guides to exercise.
BREAKFAST OPTION
Dr David Wilkinson Surgeon, Australia
Food can be medicine. Start the day with a simple breakfast based on Dr David's extensive review of the scientific research.
ADHESION & SCAR
ASSESSMENT
An De Goef Physical Therapist Belgium
An is a leading researcher, from Belgium, investigating an assessment tool to be used to identify impairment severity and measure treatment outcomes.
READY FOR WORK?
Lisa Vento Nielsen Coach USA
Getting your head, heart, body and paperwork ready for work is a job. Lisa has developed a free online program, presently available in the USA, to support survivors thinking about returning to work.
CANCER FATIGUE:3 types
Jo Muirhead + Kylie Warry Rehabilitation Counsellors Australia
When cancer fatigue is not managed well, things get harder. By teasing out the details of an individual's responses, then a personal plan can be developed so that life can be more of what you want.
REMOTE SERVICE DELIVERY
Fiona Gordon +LesleyRiley Outback Australia
Providing screening, recovery and wellness services in a remote town requires a creative health conscious community. Listen to how it works in Alice Springs.
25 ways to thrive
The Summit challenge:
Print the BCR&W Summit guide to thriving and start your own plans for 2019.
Solutions offered by the presenters have been selected and offer great ideas for change.
Look, listen, think more, speak with your best health advocate and take action on your top favourite five "ways" to health and wellness.
Find an oncology trained health professional at Foundation 96 link at the bottom of each page.
Tina Doueihi chose some great health and wellness ways: Be inspired by her story at Day 5
Photograph permission from Tina Doueihi 2018