top of page
Breast Cancer Rehabilitation & Wellness Resource 2017 Week 1
Ideas for this week
Make your own medicine bag
Follow the guided imagery each day
Start the journaling challenge each day
30 mins of exercise that suits you each day.
Investigate your local resources: Suitable walks, a walking labyrinth, breast cancer aware exercise program or Yoga therapy instructor
Prepare a skin rash / insect bite kit for yourself
Who is your "coach/es" for wellness and your cancer journey? Make a list so you know you have someone to call on when you need.
Youtube offers an immediate translation into captions. It is not perfect, but allows viewers to choose captions in their language.
All information presented here is general advice only and not personalized advice. Viewing this program is done in agreement with the terms and conditions of this website
Introducing Yoga to survivors in Mexico
See how service providers come to provide a breast cancer specific service.
Hear about Yoga for breast cancer survivors in Mexico.
We welcome Spanish speaking viewers and viewers in other languages- Use YOUTUBE CAPTIONS to choose the language required.
bottom of page