Know why gut health can become altered and the common symptoms when  the microbiome is not OK.  Shannon describes solutions for simple and more complex cases.

Testing for cording relies on the skill of the therapist. Cording severity varies and therefore treatment approach should match severity for best outcomes.  See the method of testing that will assure you that cording will not be missed.

A community exercise program for cancer survivors

in USA can offers insights into what keeps people exercising in the medium and long term.

Foot pain and sensation changes can be extremely limiting for some. Kiti inspires health professionals and survivors to take action and offers  many solutions

All fatigues are not the same- understanding the possible reasons behind fatigue is important. Then consider these well tried tips to move forward.

Breast scars, radiation and fatigue make it hard to have good posture. See how adding poles and the right technique can bring about a great change in muscle activity when walking.

Dr V presents the seven areas that she believes need to be considered by indivuals who are working to gain good health.